Ocean Way Wellness
Ocean Way Wellness
At Ocean Way Wellness, we support the whole person — body, mind, and spirit. Whether you're seeking therapy, working to strengthen your relationship with your body, or striving for a deeper sense of balance, our approach honors your inner tides and unique path to wellness.
A compassionate space to untangle thoughts, honor emotions, and reconnect with your inner truth. Through reflective counseling and depth-oriented therapy, we explore the stories, beliefs, and patterns that shape your world — and gently create space for clarity, growth, and healing.
Your body holds wisdom, strength, resilience, and the power to transform. Whether through functional training, mindful movement, or strength-building practices like personal training and yoga, we support you in reclaiming vitality, balance, and confidence from the inside out.
Healing begins in the now. Presence is the ocean beneath the waves — the still, spacious awareness that brings you back home to yourself. Through guided meditation, integrative sessions, and soulful support, we cultivate the art of being fully here, fully alive.
My goal is to create a supportive and compassionate space where clients feel safe, heard, and truly understood. As a licensed marriage and family therapist — with additional certifications in fitness, yoga, and wellness — I bring a multidimensional approach to healing that honors the complex connection between mind, body, and spirit.
I specialize in helping individuals and families navigate life transitions, existential concerns, relationship stress, trauma, emotional distress, and issues related to spirituality, self-acceptance, and body image. Whether you're seeking relief, clarity, or transformation, I offer a space where your full humanity is welcomed and supported.
In this therapeutic environment, my role is to serve as a gentle guide, helping you uncover parts of your experience that may be unconscious, repressed, or difficult to express. Our work may include talk therapy, embodied practices, or creative interventions such as art therapy and hypnotherapy that support emotional release, nervous system regulation, and sustainable personal growth.
For those looking to incorporate movement and lifestyle changes into their wellness journey, I also offer personal training, yoga, meditation, and holistic guidance, supporting you in aligning physical wellness with your inner healing path.
When clients connect with their sense of purpose, I believe they possess the inner resources needed to fulfill their needs and realize their dreams. My counseling philosophy centers on providing gentle guidance to help clients tap into this potential. I am a psychodynamic, depth and insight-based therapist and help clients explore unconscious thoughts, childhood experiences, and unresolved conflicts to understand how these influence current behavior and emotions. The goal is to gain insight and achieve emotional growth through self-awareness and reflection.
Please email or fill out the form provided in the link below with your contact information, and if you prefer, a consultation or session booking.
*Available in person in Denton until Late July
*414 West Parkway Street, Suite 108 Denton, Texas 76201, United States
10:00 am - 6:00 pm
Monday - Friday
I am available virtually on Saturdays from 9:30 am to 11:30 am
By appointment
Closed major holidays and weekends
Ocean Way Wellness © 2025
414 W. Parkway Ste. 108 Denton, TX 76201